This is one of the longer emails I’ve sent. But if life has felt even slightly out of sync lately… keep reading. There’s something here that might help you shift. There was a time in my life when everything looked right on paper.I had the accomplishments and degrees. But something still felt off. There was this quiet tension running underneath it all. And like most high achievers, I told myself I just needed to figure it out. But the more I “pushed through,” the more misaligned I felt. Eventually, I realized what was happening. But I didn’t get there alone. It took receiving coaching from someone further along in their own self-mastery, someone who could reflect back what I couldn’t yet see. It took letting myself be held accountable—to surrender to real feedback, not just surface-level insights. It took measuring myself, so I could clearly see when I was out of alignment—not emotionally, but objectively—and then making the conscious choice to course-correct. That process—coaching, support, guidance, feedback, and accountability—was the catalyst. And that’s when things started to change. If life feels off, this is often why...You’ve outgrown the version of yourself that built the life you’re currently living. Here’s something I’ve found that helps re-align fast. It’s a four-step framework I use with my clients (and myself): 1. Recognize Your Values Are CluesYour values aren’t buzzwords. They’re truth signals. And when your values aren’t being honored consistently, your soul knows it. That’s why you feel that “off” feeling—even when everything looks fine. 2. Name What Actually MattersMost people skip this part or keep it surface-level. 3. Define What Activation Looks LikeKnowing your values isn’t enough. If “Freedom” is a value, what are 3 ways you can express that this week? Clarity = power. 4. Start Living It—Today, Not TomorrowThis is the one that changes everything. It’s not about doing it flawlessly. It’s about doing it consciously and consistently. And it's about showing up for yourself with the same follow through that you show up for others with! You’ll be amazed how quickly fulfillment follows when your actions match your values.That’s what alignment feels like. It took me a long time (and a lot of stubbornness) to figure that out. But once I did, everything changed—from my marriage, to my leadership, to how I showed up for my kids. Here for you, P.S. One more thing...This kind of work—identifying values, activating them, and actually integrating them into your real life—is the type of thing we focus on in my private 90-day experience. If you’re curious and want to learn more, just reply with the word CURIOUS and I’ll send you the details. |
I host the Having It A.L.L. podcast where I talk about simple and effective ways to grow your confidence, clarity and purpose.
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